Posted October 12th, 2010 (8:45 am) || Comments Off

It seems I’ve once again slipped into a 12/24 hour sleep schedule. I’m not sure what I’m doing that causes this. I do make attempts to keep to a “normal” schedule.

I read somewhere, I can’t remember where, that the most optimal sleep/wake schedule is 2/4 hours. The greatest part of this schedule is that if a person is required to remain awake for more than 4 hours, say for 8 or 12 or even 24 hours, all it requires is a simple 2 hour “nap” and it’s back to the 2/4 without any issues. The downside of course is there is no feasible lifestyle for a person who is awake for only 4 hours at a time.

I’m going to keep at the 12/24 for as long as it lasts, and maybe I’ll just natural slip into a more regular 8/16.


I Learned How To Sleep

Posted March 21st, 2007 (6:47 am) || Comments Off

For the past few weeks I’ve been having trouble sleeping at night. It doesn’t matter how tired I am, or how long I’ve been up or how early or late I go to bed. I just can’t sleep. I’ll toss and turn and grumble and wonder why I’m not sleeping.Well, last night/this morning I had a breakthrough. Around 3:45 this morning it finally dawned on me what the problem was. And it was an easy fix. You see, I had a line of bad code in my .htaccess file. No really, that’s what I had figured out. Hey, it was 3:45 in the morning.

And if you think that’s weird, get this. It worked! Yep, I just reset a line of code in my .htaccess file and I sleep clear through until I was almost late for work. It’s amazing what the power of the subconscious mind can accomplish. I think tonight I’ll do something that causes wads of cash to appear in my bank account overnight.

Oh, and a catch up on my smoking habit. I think I’ve finally broken it. Ever since the Renaissance Festival I haven’t smoked at all. Instead I’ve been taking these Commit lozenge things. Well, after only one month, they are starting to taste really nasty. I can’t stand them now.

The cool thing is that I’m not really craving cigarettes either. I think I can officially call myself a non-smoker. I’m still carrying around the lozenges just in cast I get hit by a surprise craving, but I’m fairly certain I’ve kicked the habit.

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